What if I don’t know if we are going to be a good fit?
It’s normal to be worried and scared about finding a provider you will work well with. Below are a few questions to help you reflect on if working with me makes sense !

1. Do you consider yourself a lifelong learner?

2. Do you need help understanding if your symptoms are because of a mental health disorder or because of cultural and systemic factors (or both)?

3. Are you open to hearing both positive and constructive feedback about how you relate to yourself and others?

4. Have you noticed your relationships with others are becoming more challenging and changing throughout your lifespan?

5. Do you need a space to feel seen, heard, and understood?